Finally—A Simple, Sustainable Way to Lose Weight, Get Strong & Feel Like You Again (Even with a Busy Life)
I've lost 3 stone, 3 dress sizes, reversed type 2 diabetes, managed my PCOS symptoms much better and my relationship with food has improved so much. Thank-you, thank-you, thank-you.
- Helen Louise
From size 24-14
Lyn Birkin, 64,
lost over 4 stone
Lyn Birkin, 64, lost over 51 inches of fat
lost 3 stone
Helen Louise, 33, dropped 3 dresses
lost of 16 pounds